BIO-NUTRITIONAL & NUTRIGENOMIC CONSULTANCY
Cristina Ronchi trained as an adult educator and as a chef before gaining a BSc degree in Nutritional Medicine (UWL London) where she completed her clinical training.
She is also am certified Nutrigenomic Consultant.
Cristina is passionate about offering a comprehensive healthcare approach which looks at the individual in a holistic way rather than just at the symptoms.
She is also keen on widening people's insight into the effect of diet, lifestyle and genetic make-up on health.
Her service is complemented by her private and public health seminars and Wellness Chef Workshops.
"Let food be your medicine and medicine be your
food ." (Hippocrates)
Food as well as lifestyle are vital components in determining our health.
In line with the modern functional medicine model as well as with ancient traditional healing systems, Cristina addresses health issues from a broader perspective. Rigourous clinical investigation allows her to identify and target the root causes of patients' health complaints often caused by imbalances in the complex interplay between body, mind and lifestyle. Genetic factors identified through state-of-the-art DNA testing are also investigated to determine the most effective personalised lifestyle and dietary interventions.
Cristina encourages patients to take an active and knowlegeable role in rebalancing and promoting long-term health. Basing advice on the biochemical uniqueness of every patient as well as on ensuring compliance is fundamental. Individualised nutrition and lifestyle strategies are therefore always mutually agreed with patients. As a certified Clinical Nutritionist Cristina is happy to collaborate with your physician to deliver quality complementary care based on the most recent insights from scientific research.
Cristina is available for consultations at:
LCAS Harley Street Clinic
To book an appointment call: +44 207 636 4272
For more information:
- Holistic Bio-Nutritional Consultations
- Nutri-genomic & Functional Testing
- Weight Management
- Anti-Aging Strategies
- Nutrient Drips
INDIVIDUALISED NUTRITIONAL CONSULTANCY
Female and Male Hormonal Health (menopause, andropause, PCOS, erectile dysfunctions)
Allergies and Food Intolerances
Nutrition in Pregnancy
Metabolic Issues (Diabetes, Thyroid imbalance)
INTRA-GASTRIC BALLOON PROCEDURE
Allurion Ellipse Weight Loss Programme (4 months)
Corporate Wellness Seminars
School lectures for children and teenagers
HEALTHY COOKERY COURSES
Health-Conscious Eating and Detox Workshops
Junior Chef" courses and pre-university lessons
NEXT COOKERY EVENT
SUSHI WORKSHOP - CHARITY EVENT
Date and date to be confirmed
All proceeding donated to charity in favour of nutritionally disadvantaged Nepali. Healthy foods and supplements for children, pregnant women and elderly are taken by Cristina on a Medical Trek to remote mountain villages where makeshift clinics are set up with international doctors and local nurses.
FUND RAISING EVENT - £50 including tasting
Learn all the tricks about sushi making. From cooking sushi rice, to making sushi-zu (the traditional vinegary dressing), to preparing all the fillings and to finally rolling up effortlessly. Also experiment with grainless and Paleo-sushi.
You will also master the flavours to make a delicious and cleansing miso soup which perfectly counterbalances the luscious richness of the “Nobu-style” dessert. Recipe pack is included.
- Miso soup with silken tofu and shitake mushrooms
- Smoked salmon and wasabi nigiri
- Makisushi (spicy tuna, salmon, prawn, vegetarian)
- Avocado, cucumber and spring onion California rolls
- Grainless Vegetarian and Paleo-sushi
- Nobu’s Green Tea Crème Brulè