Cristina's Nutritional Clinic
INITIAL NUTRITION CONSULTATION starting from £110
A horough 90min consultation to discuss your health history and present symptoms as well as your goals.
This will help to identify a strategy to rebalance the interplay between your different body systems.
Questionnaires on your health & diet as well as any recent testing results must be emailed prior to the consultation.
Appointments are generally online (a link will be emailed), but if preferred they can also be booked via phone or in person.
After the consultation you will receive a brief report with initial recommendations.
Recommended for nutritional programmes and to address more complex health aspects
- 2 consultations over 2 months £195 (including email support)
- 3 consultations over 3 months £280 (including email support)
INITIAL NUTRIGENOMIC CONSULTATION starting from £125
This will include the interpretation of your DNA test and the evalutation
of your health status in relation to your genetic predispositions. You will receive initial nutrigenomic advice on how to address your individual
NUTRIGENOMIC PACKAGE of 2 CONSULTATIONS starting from £195
This includes a 45min follow-up appointment to discuss your progress
and make adjustments and expand your initial programme.
CLEAN YOUR GENES PACKAGE starting from £450
A complete programme to overhaul your health in relation to your
genetic predisposition. Here, multiple gene variants are targeted in
relation for a general overhaul of your health.
Cristina will target your 4 pillars of health :
Detoxification (liver enzymes & glutathione metabolism)
Digestion (intestinal mucosa, digestive enzyme function, pathogens)
Hormonal Balance (thyroid, glucose metabolism, sex hormones)
Neurological health (neurotransmitters synthesis and breakdown, cell receptor function)
WEIGHT MANAGMENT PROGRAMMES
To lose weight and keep it off, requires a complete re-setting of your eating habits focusing on nutrient-dense rather than calorie-dense foods.
Having an expert at hand is so important to navigate the maze of often contrasting online advice.
Cristina will tailor your programme based on your goals, your own metabolism and to suit your lifestyle.
Any programme always includes a thorough health check, dietary instructions and meal plans (if required) and regular coaching depending on your needs.
DNA testing is also an option to be able to tailor the diet to your genetic predisposition.